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21. PROTECT - Reality Based Self Defence

Protect is NZ's foremost authority on reality based self defence. Incorporating group classes, intensive seminars and private tuition, Protect focuses on tested and proven methodologies and principles to enhance your survivability. We address the legal, moral and ethical aspects of self defence in addition to awareness and avoidence strategies, verbal defusion and de-escalation strategies, effective physical retaliation, as well as the often neglected aftermath of violence.
http://www.protectselfdefence.co.nz/

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Martial Arts/Boxing | Health and Safety | Gyms and Fitness

22. Triune Osteopaths (formerly PonsonbyOsteo)

Triune Osteopaths, Triune Health Centre (formerly known as Ponsonby Osteopathic Centre) 183 Jervois Road, Herne Bay, Auckland. 09 360 6026. Do you suffer from frequent headaches, migraines, lower back pain, tense shoulders, ear/sinus infections or digestive disorders? Have you tried other treatments but are still in pain? Osteopathic treatment may be able to help you!
http://www.triuneosteopaths.co.nz/

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Alternative Medicine | Specialists | Gyms and Fitness

23. CLM Fitness - Health and Fitness Facility
	CLM fitness is a health and fitness facility located in Mount Wellington, Auckland, New Zealand. CLM include free fitness consultations, nutritional advice, group fitness classes and vibration training with your membership. http://clmfitness.co.nz/ contact Health & Fitness \| Gyms and Fitness

24. Manukau Masters Swimming Club Inc.
	Manukau Masters Swimming Club welcomes all swimmers, from recreational and fitness swimmers to the elite athlete. Manukau Masters Swimming Club is swimming for life. http://www.manukaumasters.co.nz/ contact Club Homepages \| Swimming Pools and Spas \| Gyms and Fitness

25. Dancingear
	New Zealand's premier dancewear supplier.Indulge yourself and discover our carefully selected range of quality dance leotards, ballet tights, pointe shoes, ballet shoes, dance sneakers, jazz shoes, tap shoes and much more… at the best possible prices. http://www.dancingear.blogspot.com/ contact Dance \| Sports & Outdoor \| Gyms and Fitness

26. Auckland City Gym 151 Corporate Health Club
	An award winning boutique health club located in Auckland’s CBD, offering members a welcoming, unpretentious atmosphere, and a comprehensive range of services. http://www.151.co.nz/ Gyms and Fitness

27. Fab n Functional Fitness
	Personal Training for those who do not wish to train at the gym, I can train you at home, outdoors and even in the office in your lunch hour. http://www.fabnfunctional.co.nz/ contact Gyms and Fitness

28. Cardio Gym

Cardio Gym is an innovation in home gym use - being designed with a space efficient design, functionality to impress even the hardiest gym rats. Cardio gym features a high quality foldout recumbent bike housed inside a wardrobe, with two independant weight stacks for strength components. A truely unique innovation. Attractive design features make the Cardio Gym suited to developers, interior decorators and anyone wishing to improve their fitness in the comfort of their own home.
http://www.cardiogym.com/

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Sports & Outdoor | Gyms and Fitness

29. Mission Nutrition

One on on nutrition consultations and nutrition planning for weight loss, diabetes, sports nutrition, healthy eating, IBS and more! *** Workplace wellness *** Nutrition Seminars *** Supermarket Tours *** Group workshops *** Radio, TV, magazines! ****** Claire, director of Mission Nutrition is the nutritionist for the Healthy Food Guide magazine,the Millennium Institute of Sport, Newstalk Zb and Air NZ cup rugby.
http://www.missionnutrition.co.nz/

Health General | Support Services | Gyms and Fitness

30. Classical Pilates
	Classes on the North Shore, original classical pilates created by Joseph Pilates, body shape and fitness for all ages. Call Now. http://www.nzpilates.co.nz/ Gyms and Fitness

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	Friday, 19 April 2024